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Author Robert 'Bob' D. Patton's New Book 'Living Positive With Imperfection: A Memoir' is a Beautiful Portrait of One Man's Strength to Survive All of Life's Trials

Author Robert ‘Bob’ D. Patton’s New Book ‘Living Positive With Imperfection: A Memoir’ is a Beautiful Portrait of One Man’s Strength to Survive All of Life’s Trials

Popularity Views : 12 Recent release “Living Positive with Imperfection: A Memoir” from Newman Springs Publishing author Robert “Bob” D. Patton is a stirring memoir that explores the losses and disappointments faced by the author throughout his life. Despite each setback, Patton reveals how he never let these obstacles keep him down, always drawing on

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Author Dorothy Carle's New Book 'When Two Hearts Entwine: The Firestone' is the First Installment of an Exciting New Young Adult Fantasy Series

Author Dorothy Carle’s New Book ‘When Two Hearts Entwine: The Firestone’ is the First Installment of an Exciting New Young Adult Fantasy Series

Popularity Views : 16 Recent release “When Two Hearts Entwine: The Firestone” from Newman Springs Publishing author Dorothy Carle is a coming-of-age adventure that follows young Katrina, whose family has never stayed in one place long enough for her to make friends. Anticipating a fresh start, her latest relocation sweeps her into an adventure she

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Author Corey Haga's New Book 'Stillwater: A New Beginning' Follows Young Sam Forman Who Was Born a Slave in America and Must Do Whatever It Takes to Survive

Author Corey Haga’s New Book ‘Stillwater: A New Beginning’ Follows Young Sam Forman Who Was Born a Slave in America and Must Do Whatever It Takes to Survive

Popularity Views : 36 Recent release “Stillwater: A New Beginning” from Covenant Books author Corey Haga is a moving tale that follows Sam Forman, a young slave in the Confederate South. Though a series of circumstances finds him freed, Sam must grapple with the traumas he’s faced, while becoming a beacon of hope for many

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Life Visioning With Studio CarrryOnHarry

Life Visioning With Studio CarrryOnHarry

Popularity Views : 67 Life Visioning With Studio CarrryOnHarry : The best way around the world is become your own influence and let other influences make another persons life misfortunate. Share this… Facebook Pinterest Twitter Linkedin Email Tumblr WhatsappRelated Posts:Author James Smith’s New Book, ‘Life’s Little Lessons Too, a…Dr. Johnson Eweka Eboigbe’s New Book ‘Life

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Stevie Nicks, Lauren Daigle, 38 Special and More Partner With Greater Good Music On Truckloads of Thanksgiving Food for Florida Disaster Zone

Stevie Nicks, Lauren Daigle, 38 Special and More Partner With Greater Good Music On Truckloads of Thanksgiving Food for Florida Disaster Zone

Popularity Views : 35 Music artists team up with Greater Good Music to deliver food to families hit by Hurricane Ian Press Release – Nov 22, 2022 NASHVILLE, Tenn., November 22, 2022 (CarryOnHarry.com) – Earlier this fall, Hurricane Ian roared through Florida as one of the worst disasters in the state’s history. In the Fort

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The Importance of Nutrition!

’ll bet you’ve never even taken the time to consider what your nutritional needs might be, or the importance of that nutrition on your health. Did you know that if the brain doesn’t get enough protein, it doesn’t develop correctly, or if the healthy female body doesn’t get enough flax oil, omega-3 and omega-6 her body’s metabolism will not function correctly and she is more susceptible to weight gain? All these pieces of information and many more are contributing factors to our nutritional needs, and our nutritional needs are met through our eating habits, good or bad.

Nutrition as it applies to our daily lives means that we take in what we need to maintain our body’s healthy state. Nutrition has become an important word thanks to the involvement of the USDA in our daily food requirements, and the FDA’s involvement in determining what is and is not dangerous for us to consume.

But what is our responsibility in the nutrition game? Do we understand what our nutritional requirements are, how to fulfill those requirements, and how to look for real nutritional value in our foods? I’m not sure that nutrition has been successfully addressed in its own right. We hear nutrition in relation to our vitamin intake, our fortified cereals and milk, and in the context that we need “nutritional value” from our food choices. But what really is nutrition when applied to our daily bodily functions?

Nutrition refers to the nurturing of our body, in our ability to keep it healthy and functioning as it is supposed to do. Our ability to provide the body with all the necessary food, vitamins, and minerals so that we continue to thrive in our daily life processes.

How do we determine that we are providing the essential nutritional needs? That knowledge comes by educating ourselves about what our individual needs are, the needs of our family, and then taking that knowledge and applying it to the foods we buy, that we prepare, and that our families consume. Our nutritional needs and caloric needs change as we age, the nutritional needs of a 13 year old teenager are much different to those of a 30 year old woman.

Quite often, our vitamin and mineral needs outweigh our caloric needs. In those instances, we turn to manufactured vitamins and minerals to fill the gap. This is a part of our nutritional needs, also.

Nutrition is one of the most complex areas to gain useful knowledge about, because there are so many components, and because each person has their own individual needs. Women’s needs differ from those of men, and older women’s needs differ from those of a young girl. As we age, our needs constantly change; therefore continual education about nutrition is a fact of life. The information we have available about the health choices and alternatives available to us change daily. Very few medical doctors ever address our nutritional needs, past the needs of a pregnant woman, or an already ailing patient. What about the needs of the well patient? In order to stay healthy, there is nutrition, exercise, mental, and emotional needs that must be met.

DISCLAIMER:
This information is not presented by a medical practitioner and is for educational and informational purposes only. The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health care provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read.

Since natural and/or dietary supplements are not FDA approved they must be accompanied by a two-part disclaimer on the product label: that the statement has not been evaluated by FDA and that the product is not intended to “diagnose, treat, cure or prevent any disease.”

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