Interviews
Baby Don’t by AHNKL | Austrian Music Artist Waerner Posekany
Ahnkl is the solo project ( Baby Don’t by AHNKL) of multi-faceted Austrian artist Werner Posekany who has been writing and performing music most of his life. On an extended stay in Jamaica he had the opportunity to work with some of his idols rekindling the passion for his first true love – reggae.
After collaborating with Sly and Robbie, Eeka Mouse and a few others he returned to Austria so inspired that the songs simply poured out and he knew it was the perfect time for a solo project. Ahnkl’s solo project is comprised of upbeat reggae music that makes people feel good.
https://www.facebook.com/ahnklofficial https://www.instagram.com/ahnkl_official https://twitter.com/AHNKL_OFFICIAL https://www.tiktok.com/@ahnkl https://www.youtube.com/channel/UCpiuzQuC8SKtZt8pxaPKY4w https://open.spotify.com/track/5qQhSDtmBIs5KSCwTRIy5f?si=2c32afa069be431c
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Interviews
Clean, Plant‑Iron Meals for Energy, Recovery, and Everyday Vitality
Meal: Chickpeas + Red Peppers
Why It Works: Chickpeas provide plant‑based iron, protein, and fibre.
Red peppers add vitamin C, which significantly improves iron absorption and reduces inflammation.
Together they create a clean, energising, recovery‑friendly meal.
Benefits: Boosts iron absorption. Supports haemoglobin production. High fibre for digestion + fullness. Anti‑inflammatory and antioxidant rich. Clean, steady energy without spikes.
Boosters: Garlic, Olive oil, Lemon, Paprika, Cumin
Takeaway:A bright, nourishing, iron‑supportive meal that delivers clean energy, deep satiety, and anti‑inflammatory benefits with minimal ingredients.
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Interviews
Featured Set — The Knitted Pod Trio
Three forms, one language. Each pod — Cylinder, Gathered, and Rib‑Top — is hand‑knitted in Coventry with pure yarn and quiet precision. Together they create a sculptural rhythm: clean, soft, and functional.
The set holds earbuds, chargers, or small treasures — everyday essentials re‑imagined through textile craft. No metal, no plastic. Only yarn, patience, and proportion.
Explore the Featured Set: [Studio Shop ]
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