Interviews
Speaker Extraordinaire, Coach, Author, Celebrity Dr. Allen Lycka
Studio Carry On Harry : We at Carry On Harry Studio invited Dr. Allen Steven Lycka to spill golden nuggets of wisdom through his exceptional story. Dr. Lycka, likes to call it “PEARLS OF WISDOM”. These have been compiled in his acclaimed book “The Secret To Living A Fantastic Life”. Talk Show Host Harry Johal and Dr. Lycka got in conversation about life learning lessons and the book to bring moment of inspiration to the listeners of Carry On Harry Talk Show .
The Episode will be released here on this platform ” Coming SOON “, stay tuned. Meanwhile here is his story and book details
About Guest
Dr. Allen Steven Lycka was acknowledged as one of the leading cosmetic dermatologists in the world for three decades. A pioneer in cosmetic surgery, he helped to develop laser-assisted tumescent liposuction – an advanced body sculpture technique, and Moh’s Micrographic Surgery, an advanced means of removing skin cancer with 99% success. He has lived and practiced in Edmonton, Alberta, Canada since 1989. He’s written 17 books, 30+ academic papers and hosted the number one internet radio show in the world – Inside Cosmetic Surgery Today. He is a co-founder of Doctors for the “Practice of Safe and Ethical Aesthetic Medicine” and founder of The Canadian Skin Cancer Association. He won the prestigious Consumers Choice Award For Cosmetic Surgery for 16 consecutive years.
In 2003, Dr. Lycka’s life changed drastically when he suddenly developed a right foot drop while on vacation with his family at Disneyland. He promised his wife he would explore it, and after seeing many doctors was misdiagnosed with having ALS (Lou Gehrig’s disease). Still, he maintained his status as a leading cosmetic doctor for 30 years. He later discovered he has Chronic Lyme disease.
Because of what he learned through his experience, he left his practice and co-authored the bestselling book, “The Secrets To Living A Fantastic Life” with Harriet Tinka, a former fashion model and Woman of Distinction.
He has also authored two more books: one with Corie Poirier entitled, “bLU Talks Presents: Business, Life and the Universe” and one with Jack Canfield entitled, “The Pillars of Success.” Both books also became bestsellers during the Covid crisis in 2020. Currently acknowledged as a leading expert in Living A Fantastic Life and Turning Points, he is a transformational speaker, thought leader, coach, and mentor.
Dr. Lycka is happily married to Dr. Lucie Bernier-Lycka for 38 years and they have four lovely daughters and seven beautiful grandchildren. He counts his family as his most important accomplishment.
About Book
Offered in the format of an enchanting and charming dialogue between the two authors, the book also includes their chronicles of pain and triumph, allegories and stories, along with inspirational and insightful quotes. The exploration of each of the 13 Golden Pearls creates a necklace of self-empowerment that will enhance anyone’s life.
The Golden Pearls shared offer a roadmap for living a life that is rich in love, achievement, appreciation, joy and service. They offer strength, comfort and encouragement.
Grab Free Copy Here
Interviews
Clean, Plant‑Iron Meals for Energy, Recovery, and Everyday Vitality
Meal: Chickpeas + Red Peppers
Why It Works: Chickpeas provide plant‑based iron, protein, and fibre.
Red peppers add vitamin C, which significantly improves iron absorption and reduces inflammation.
Together they create a clean, energising, recovery‑friendly meal.
Benefits: Boosts iron absorption. Supports haemoglobin production. High fibre for digestion + fullness. Anti‑inflammatory and antioxidant rich. Clean, steady energy without spikes.
Boosters: Garlic, Olive oil, Lemon, Paprika, Cumin
Takeaway:A bright, nourishing, iron‑supportive meal that delivers clean energy, deep satiety, and anti‑inflammatory benefits with minimal ingredients.
Interviews
Featured Set — The Knitted Pod Trio
Three forms, one language. Each pod — Cylinder, Gathered, and Rib‑Top — is hand‑knitted in Coventry with pure yarn and quiet precision. Together they create a sculptural rhythm: clean, soft, and functional.
The set holds earbuds, chargers, or small treasures — everyday essentials re‑imagined through textile craft. No metal, no plastic. Only yarn, patience, and proportion.
Explore the Featured Set: [Studio Shop ]
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