Henderson, NV, May 30, 2023 –(CarryOnHarry.com)– Michael Royal, a U.S. Navy veteran, has completed his new book, “A Vet’s Heart”: a gripping and captivating story that brings together the author’s thoughts and feelings from all across his life.
Royal writes, “I have covered a wide range of subjects from military days to family, depths of depression, the world, and nature. It is an attempt to reach inside and bring forward the ideas that make me happy, sad, depressed, and angry. In these writings, I am able to express myself without opening the old wounds that will always be there. The writing of these stories does not make the memories or pain go away. It helps to deal with and handle my feelings better, with less anger and pain.”
Published by Newman Springs Publishing, Michael Royal’s outstanding story moves across his remarkable life with personality and honesty. Royal’s collection of writings is a way for him to express his feelings and revisit his old stories. His authentic writing style allows readers to dive into his life through old stories and poems. He hopes that his book will inspire readers to turn their own feelings into stories and poems.
Royal writes to his fellow veterans, “Give yourself a chance to open your life up and don’t let bad press guide your thoughts. Remember, there will always be bad things said about anything, but the only way to find out for yourself is to get involved yourself. Then you will know the truth. There are good people out there wanting and willing to help. Some have been through the fire just like us. You are not alone. Just like on active duty, reach out your hand, and one will take hold.” He hopes that his book will be a guiding light for veterans just like himself.
Readers who wish to experience this fascinating work can purchase “A Vet’s Heart” at bookstores everywhere, or online at the Apple iBooks Store, Amazon, or Barnes and Noble.
For additional information or media inquiries, contact Newman Springs Publishing at 732-243-8512.
About Newman Springs Publishing: Newman Springs Publishing is a full-service publishing house for serious authors. Each title produced by Newman Springs Publishing undergoes every step of the professional publishing process, including editing, layout, cover design, circulation, distribution, and publicity. All titles are made available in both eBook and print formats. Newman Springs Publishing distributes to tens of thousands of retail outlets throughout North America and internationally. All manuscripts in any genre are welcome to be submitted for review; If the manuscript meets the necessary criteria and is accepted for publication, Newman Springs Publishing will work closely with the author to bring the book to the retail market for a relatively inexpensive initial investment.
At Rupizix Studio in Coventry, we believe creativity needs energy — the same kind footballers rely on. Hand‑knitting demands focus, stamina, and precision, so we look to athlete nutrition for inspiration.
Footballers eat foods that fight fatigue and sharpen concentration — rich in antioxidants, slow‑release carbs, and healthy fats. Inspired by that, we’ve created three simple snack combinations that help makers stay energised through every stitch:
Oranges + Cashews — quick vitamin C boost and magnesium for steady energy
Oats + Cherries — slow carbs and antioxidants for focus and recovery
Plums + Sunflower Seeds — hydration and vitamin E for lasting stamina
These combos aren’t just snacks — they’re creative fuel. Try them while you knit, design, or craft, and feel how your focus lasts longer.
If you’ve tried our combos and felt the boost — and want to discover more energising pairings — let Rupizix Studio help you find your next favourites. Get the “Fuel Like a Footballer” ebookand explore more food combinations that keep your creativity flowing and fatigue away.
Portland, OR, November 27, 2025 –(CarryOnHarry.com)– The FAN EXPO Portland celebrity guest list has always featured great variety, and five new additions to the 2026 lineup for the pop culture extravaganza are further proof of that. Cary Elwes (The Princess Bride, Saw), Gates McFadden (Star Trek: The Next Generation, Star Trek: Picard), Walter Koenig (Star Trek, Babylon 5), Manny Jacinto (The Good Place, Star Wars: The Acolyte) and “Peggy the Dog” (Deadpool & Wolverine) will now attend the event set for January 16-18 at the Oregon Convention Center.
Elwes gained wide acclaim for his portrayal of “Wesley” in the 1987 classic The Princess Bride and reached new audiences by headlining the Mel Brooks spoof Robin Hood: Men in Tights and later Saw. He also recently appeared in the Tom Cruise features Mission Impossible: Dead Reckoning Part One and Mission Impossible: The Final Reckoning and portrays “Mayor Larry Kline” in Stranger Things 3.
McFadden had the key role of “Beverly Crusher” in TNG, reprising the role in Picard, Prodigy and other iterations of the franchise. She is also a stage actress, choreographer, director, teacher, and was the host of more than 300 episodes of the podcast “Gates McFadden InvestiGates: Who Do You Think You Are?”
Koenig is best known for his recurring television portrayals both of the hated, intensely driven “Alfred Bester” (Babylon 5) and the likable, perpetually cheerful “Pavel Chekov” (Star Trek). Koenig’s film work includes the first seven Star Trek feature films, for which he earned two Saturn Award Best Supporting Actor nominations. His many other films have been independent projects with challenging roles.
Jacinto played “Jason Mendoza” on the full four-season run of The Good Place (2016-20) and later appeared as “Lt. Fritz Avalone” in the blockbuster Top Gun: Maverick. Also among his more than 50 TV and film credits are runs on the Hulu series Nine Perfect Strangers and the animated series Hailey’s on It!
Peggy, earning the title of “Britain’s Ugliest Dog” in a national competition there, has gone on to stardom as “Dogpool” in the Marvel Universe in Deadpool & Wolverine. A portion of proceeds from her appearance at FAN EXPO Portland will support a local charity in the Pacific Northwest.
The five bolster an already impressive FAN EXPO Portland celebrity roster that includes: • The Lord of the Rings headliners Elijah Wood, Sean Astin, Billy Boyd and Dominic Monaghan • Mike Colter (Luke Cage, Men in Black³) • Josh Holloway (Lost, Yellowstone) • Jonathan Frakes (Star Trek: The Next Generation) • Harry Potter duo of Matthew Lewis and Bonnie Wright • Judith Hoag (Teenage Mutant Ninja Turtles, Armageddon) • Robbie Rist (Teenage Mutant Ninja Turtles, The Brady Bunch) • Ernie Reyes Jr. (Teenage Mutant Ninja Turtles, Indiana Jones and the Kingdom of the Crystal Skull) • Brian Tochi (Teenage Mutant Ninja Turtles, Revenge of the Nerds) • Kenn Scott (Teenage Mutant Ninja Turtles, director/Adventures of Johnny Tao) • François Chau (Teenage Mutant Ninja Turtles, Lost) • Thomas Lennon (Reno 911!, American Dad) • Cedric Yarbrough (Reno 911!, The Goldbergs) • My Hero Academia standouts Eric Vale, David Matranga, J. Michael Tatum, Brandon McInnis and Clifford Chapin • Hazbin Hotel regulars Christian Borle, Joel Perez and Krystina Alabado
More FAN EXPO Portland guest announcements will follow from the worlds of film, television, streaming, art, literature, gaming, cosplay, anime, animation and more in the coming weeks.
Adult, Youth and Child Single-Day Tickets, Three-Day Passes, Family passes, and Ultimate and VIP Packages for FAN EXPO Portland are available now at www.fanexpoportland.com. Advance pricing is available until January 1.
Portland is the second event on the 2026 FAN EXPO HQ calendar; the full schedule is available at fanexpohq.com/home/events.
About FAN EXPO HQ FAN EXPO HQ is the largest comic con producer in the world. Collectively it hosts over one million fans annually at FAN EXPO New Orleans, FAN EXPO Portland, FAN EXPO Vancouver, FAN EXPO Cleveland, MEGACON Orlando, Toronto Comicon, CALGARY EXPO, FAN EXPO Denver, FAN EXPO Philadelphia, FAN EXPO Boston, FAN EXPO Chicago, FAN EXPO Canada, FAN EXPO Dallas, VIDCON Anaheim, EDMONTON EXPO, Dallas FAN FESTIVAL and FAN EXPO San Francisco. The latest schedule of events is available on the website, along with up-to-date ticket information. Discover. Celebrate. Belong.
