Books
WellBalance Releases “The WellBalance Way”, a Groundbreaking Guide to Create a Flourishing Life Through Balance
Foundational Book from the WellBalance Institute Translates the Science of Wellbeing into Practical, Personalized Pathways to Transform Everyday Life
LAGUNA NIGUEL, Calif., September 17, 2025 (CarryOnHarry.com)
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The WellBalance Institute for Positive Wellbeing proudly announces the launch of The WellBalance Way: Discover Your Unique Path to a Centered Life, its foundational book introducing the WellBalance Model of Positive Wellbeing and how to use it to transform your life. Written by Harvard-trained scientist, published researcher, and WellBalance founder Troy W. Norris, this essential guide provides a science-backed roadmap to navigate life’s challenges with resilience, meaning, joy and fulfillment.
Drawing from decades of research in positive psychology and lived experience, The WellBalance Way offers a clear framework to create balance across body, mind, relationships, and purpose. Readers are guided through the WellBalance Life Lotus, key Positivity Principles, and a complete set of Mindful Positivity Practices, together designed to help individuals create their most flourishing lives and build resilience through awareness, alignment, balance and breadth.
“This book is both deeply personal and scientifically grounded,” said Troy Norris, Founder of WellBalance and the WellBalance Institute for Positive Wellbeing. “I wrote this from my own experience with positive psychology to bring the science of wellbeing off the page and into people’s lives. The book offers practical steps, inspiration and encouragement that meets readers where they are right now in their lives, enabling them to become who they are meant to be and create the lives they are meant to live. The WellBalance Way is more than a self-help book – it’s a life-long companion to creating a sustainably flourishing life.”
A Look Inside The WellBalance Way
Organized into eight chapters, the book introduces readers to:
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The foundations of the WellBalance Model and Life Lotus framework.
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Core practices for balancing self with others, effort with rest, and insight with impact.
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The science of upward spirals of positivity, wellbeing productivity, and resilience.
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Essential domains of self-care, from mind-body wellness and self-efficacy to cultivating openness and meaning.
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Targeted mindful practices that enhance core aspects of our lived experiences.
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A clear path to create your best life in ways that benefit both yourself and others.
The WellBalance Way is designed to be approachable yet profound. Whether someone is navigating transition, seeking deeper fulfillment, or simply wanting a more centered life, this book will reveal your best path forward.
About the Author
Troy W. Norris is a Harvard-trained scientist and certified life, health and wellness coach who created the WellBalance Method to find his own way from burnout and breakdown to fulfillment and flourishing. An expert in precision medicine, digital health, innovation and entrepreneurship, Troy created the WellBalance Institute to develop tools that enable a practical and personalized approach to wellbeing improvement. His research on wellbeing has been published in peer-reviewed journals and presented at leading scientific conferences.
Availability
The WellBalance Way is available via WellBalance.org/books, Amazon, Kindle, Audible, iTunes and other major online print, audio and e-book sellers.
For more information, review copies, or interview requests, please contact:
Contact Information
Troy Norris
Founder and Chief WellBalance Officer
info@wellbalance.org
Source: WellBalance, LLC
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Ronald Harrell, P.E., has written a company history of Ryder Scott Company, the Houston-based petroleum consulting firm where he spent nearly four decades, rising to CEO and principal shareholder before retiring in 2006. The 294-page book, "Beneath the Surface: The Legacy of Ryder Scott Company," was published in late July through Page Publishing.
The company’s story begins in the mid-1930s when two Pennsylvania entrepreneurs, Harry Ryder and David Scott, created it to assist oil and gas producers in boosting yields from the Bradford field. When Bradford’s production fell, the enterprise pursued geographic expansion, establishing itself first in Wichita Falls before relocating to Houston, building a presence across Oklahoma and Texas along the way, per the press release.
Harrell joined the company in 1968 and eventually led its shift toward financial institutions and asset evaluation work, services used by both private operators and publicly traded energy companies. His credentials include a petroleum engineering qualification from Louisiana Tech and consulting work spanning various global regions, background the announcement points to as the source of the book’s technical and business detail.
According to the publisher, the book covers roughly eighty-five years of company history, including the people and decisions the announcement credits with turning a regional firm into a partner for major energy operations worldwide. "This book represents my effort to preserve the legacy of remarkable people and transformative work that defined Ryder Scott Company," Harrell said in the announcement, adding that he hopes readers come away with an appreciation for how the company adapted over time.
"Beneath the Surface" is available in bookstores and through Amazon, Barnes & Noble, Google Play, and the Apple iTunes Store, as well as directly through Page Publishing’s website.
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