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Leonard Perlmutter on Discovering How to Put Your Conscience in the Driver’s Seat

Harry Johal

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Leonard Perlmutter on Discovering How to Put Your Conscience in the Driver’s Seat
Studio Carry On Harry : We as human beings choose what to say and how to act every day. We barrel ahead on a path that is easy and pleasurable. We try to avoid pain, and we seek immediate results and gratification-even though some part of our mind is throwing up red flags as we make our choices.
Those red flags (and the green ones too) come from our Conscience, which inevitably proves to be right. Oftentimes, we are not aware of the gentle nudge, or even the clear warning from the quiet voice of the Conscience because we are simply not tuned in.
As a result, life becomes filled with misery and suffering, financial struggles, illness, depression, overall dissatisfaction, addiction, destructive habits and behaviors, distrust of everything and broken relationships.
But now, a brilliant book by Leonard Perlmutter shows you how to give your Conscience control in your life so that all of your decisions support and guide you to act for your highest good, leading to a life of joy, love, peace and both personal and professional success.
Your Conscience: The Key to Unlock Limitless Wisdom and Creativity and Solve All of Life’s Challenges shows you how to listen for the innate Universal wisdom that is available to you in every moment of your life, and how to curb your tendency to ignore or overrule it.
At this moment in our nation’s history, given the pain caused by a global pandemic, a reckoning on race, and a more divisive political climate than ever before, our Conscience can help us turn this ship around, one heart and mind at a time.
Perlmutter is the internationally renowned meditation teacher (also known as Ram Lev), founder of the revered American Meditation Institute, author of the bestselling The Heart and Science of Yoga, and originator of National Conscience Month. Using proven tools drawn from the 5,000-year-old Yoga Science playbook and adapted for the Western mind, he has created a plan that crisply, simply and elegantly puts the power back into your hands-when you adhere to your Conscience.
Perlmutter shows how the body is powered by the Four Functions of the Mind, and it is guided by your Super Conscious Wisdom, directly connected to an infinite source of knowledge and wisdom. He first explains the role of these functions (Unconscious, Senses/Logic, Ego and the Conscience) and how they influence us, then demonstrates how you can train yourself to focus, honor and act on the Conscience, which is the ultimate decision maker! He illustrates that when the Ego, Senses, or Unconscious habits are in charge, it distorts our perception and therefore, we are put at risk of making a decision from erroneous input.
Perlmutter refers to the Conscience by its traditional Yoga terminology, the Buddhi, and notes that “when regularly exercised, the Conscience/Buddhi becomes sharp and clear like a brilliant mirror” which, of course, makes it easier to reflect our inner wisdom and guide our actions. He also introduces the concept of the two types of thoughts that precede any action-the preya (anything that leads to short-term ego or sense gratification, but conflicts with our inner intuitive wisdom and leads to pain or dis-ease) and the shreya (which is always in harmony with the inner wisdom, and leads to positive, constructive action in service to self and the world.) He shows you how to be guided and directed by shreya to hone your path to a life free of painful inner and outer conflict.
Filled with valuable experiments to begin building step-by-step the habit of letting your Conscience be your guide in every circumstance and relationship, Your Conscience is a cheerleader for your success.
Perlmutter is a charming guide on this journey with stories, metaphors and an entertaining writing style that makes this book relatable for people of any generation or walk of life. You don’t need to be a Yogi or conscious living enthusiast to glean the gift of its guidance.
“Life’s many challenges –both personal and global– are on display everywhere,” says Perlmutter. “Intellectual knowledge, however attractive and well intentioned it may be, has little power to change character, conduct or consciousness. Your Conscience is the only quality of the mind that can reliably transform the powerful, poisonous energy of negative emotions into previously unimagined and creative solutions.”
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Interviews

podcasting microphone

Abe Greiner

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Understanding Podcasting Microphones: An In-Depth Guide for Beginners and Professionals

Types of Podcasting Microphones

Dynamic Microphones

Dynamic microphones are the most popular choice for podcasting. They convert sound into electrical signals using a diaphragm, coil, and magnet. These microphones are robust, can handle high sound pressure levels, and require less gain than other types. This makes them excellent for capturing voices in less-than-ideal acoustic environments. The Shure SM7B and the Electro-Voice RE20 are industry standards among podcasters.

Condenser Microphones

Condenser microphones are sensitive and tend to capture a wider frequency range compared to dynamic microphones. They require phantom power to operate and are ideal for capturing subtle vocal nuances, making them great for voice work in studios. Notable condenser microphones include the Audio-Technica AT2020 and the Rode NT1-A, both widely admired for their clarity and depth.

Lavalier Microphones

Lavalier microphones, or lapel mics, are small, clip-on devices ideal for interviews and on-the-go recording. They ensure hands-free operations and are particularly useful for video podcasts. Wireless options add flexibility, allowing hosts to move freely during recordings. Popular choices include the Rode SmartLav+ and the Sennheiser ME 2-II.

USB Microphones

For those looking for simplicity and convenience, USB microphones are perfect. They connect directly to a computer without the need for additional equipment. While they may not deliver the same quality as XLR microphones, models like the Blue Yeti and the Audio-Technica ATR2100x-USB are excellent for beginners and home podcasters.

Important Features of Podcast Microphones

Frequency Response

Frequency response defines how a microphone reacts to different sound frequencies. Most voices fall within the 80Hz to 15kHz range, so a good podcasting microphone should adequately capture this spectrum. A flat frequency response is usually preferable, allowing for a more natural sound.

Polar Patterns

The polar pattern of a microphone determines its sensitivity in various directions. The most commonly used patterns are:

  • Cardioid: Ideal for podcasting as it captures sound from the front while minimizing background noise.
  • Omnidirectional: Captures sound from all directions, useful for roundtable discussions but picks up more ambient noise.
  • Bidirectional: Captures sound from the front and rear, suitable for interviews between two people.

Sensitivity and Sound Pressure Level (SPL)

Sensitivity measures how effectively a microphone converts sound into an electrical signal. A higher sensitivity microphone captures softer sounds without requiring additional gain. Sound pressure level (SPL) measures how loud of a sound the microphone can handle without distortion. Choosing a mic with appropriate SPL ratings is crucial, especially in louder environments.

Essential Accessories for Podcasting Microphones

Pop Filters

Pop filters reduce plosive sounds (like “p” and “b” sounds) that can cause distortion. They are typically made of a screen or foam, which diffuses rapidly moving air before it hits the microphone diaphragm.

Microphone Stands and Boom Arms

Proper positioning is critical for optimal audio capture. Microphone stands and boom arms allow podcasters to adjust their microphone’s position easily while keeping hands free for notes or gestures.

Shock Mounts

Shock mounts prevent vibrations and handling noise from reaching the microphone, ensuring cleaner recordings. They are especially useful when recording in less controlled environments.

Audio Interfaces

For those using XLR microphones, an audio interface is necessary to convert the analog signal into digital for your computer. Popular models include the Focusrite Scarlett 2i2 and the PreSonus AudioBox USB, which provide excellent sound quality and ease of use.

Tips for Choosing the Right Microphone

Define Your Needs

Consider your podcasting style. Are you recording solo, interviews, or panel discussions? The type of conversations you have will dictate your microphone choice.

Budget Considerations

While it’s easy to get carried away with high-end equipment, plenty of budget-friendly microphones offer excellent quality. Determine a budget that allows for good quality without breaking the bank.

Test Before You Buy

Whenever possible, test microphones in-store to find the sound that best suits your voice. Listening to the audio capture can significantly influence your decision.

Read Reviews and Watch Tutorials

Before investing, check online reviews and tutorials. Many YouTube channels offer in-depth sound tests and comparisons to help you make informed choices.

Maintenance and Care for Podcasting Microphones

To extend the lifespan of your microphone, regular maintenance is vital. Here are some key maintenance tips:

  • Keep it Clean: Dust and saliva can accumulate and affect sound quality. Use a soft cloth to wipe down your microphone regularly.
  • Use Windscreens: For outdoor recording, use a windscreen to prevent wind interference and protect the mic from moisture.
  • Store Properly: When not in use, store your microphone in a protective case to prevent physical damage.

Enhancing Your Podcasting Experience

Investing in a good microphone is just the beginning. To fully get the most out of your podcasting experience, include thorough planning, effective editing software, and quality recording space. An acoustically treated room, for example, can significantly reduce background noise and enhance vocal clarity.

Understanding the nuances of podcasting microphones will empower you to make informed decisions that improve your production quality. Armed with the right microphone and accessories, you can deliver a rich audio experience, engage your audience, and elevate your podcasting journey to new heights.

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Interviews

Veteran actor Manoj Bajpayee speaks out against the growing influence of PR in Bollywood

H Johal

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From the BalleBalleRadio Entertainment Desk

Manoj Bajpayee, a celebrated actor known for his powerful performances, has recently voiced his concerns regarding the pervasive influence of PR machinery within Bollywood. Bajpayee argues that the industry’s increasing focus on public relations often overshadows genuine acting talent, leading to a skewed perception of success and merit.

Bajpayee’s comments come amidst ongoing debates about the phenomenon of ‘National Crush’ titles and the superficiality of fame. He suggests that such manufactured hype can be detrimental to the careers of trained actors who dedicate themselves to the craft, but may not possess the resources or inclination for extensive self-promotion.

He emphasized the importance of acting prowess over PR stunts, highlighting the potential humiliation faced by actors who have honed their skills through rigorous training, only to be sidelined by individuals prioritizing media visibility. Bajpayee’s own career, alongside that of fellow actor Piyush Mishra, serves as an example of sustained success built on consistent, quality performances rather than fleeting PR campaigns.

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