Leslie Rand Wilderson’s New Book, “Vegan Musings Deux,” Provides Fundamentals and Scientific Data to Give a New Dimension to the Wondrous World of Plant-Based Nutrition
Cleveland, OH, April 11, 2023 –(CarryOnHarry.com)– Fulton Books author Leslie Rand Wilderson, who is board certified in medical optometry, has completed her most recent book, “Vegan Musings Deux: A Plant-Based Diet Sourcebook Part Two”: an insightful guide to the many different food sources available to those following a plant-based diet, and the incredible benefits that science shows these plants can provide.
A native of Queens, New York, who now resides in Cleveland, Ohio, Leslie Rand Wilderson, OD, FAAO, has been practicing optometry for twenty-four years since completing her doctoral education and residency training at Nova Southeastern University in Florida. Dr. Wilderson has been dedicated to making professional contributions to her field, and her clinical work has been published in peer-reviewed medical journals.
In practice, Dr. Wilderson has always educated her patients about eye nutrition, and realized early that a holistic, team approach to address general nutrition wellness was necessary in the wake of the diabetic and obesity health crises. As she investigated the dietary recommendations for those conditions, she realized that the practices she employed in her own life correlated with the nutritional recommendations she needed to impart to her patients.
“Take a journey through the vast edible plant kingdom with a thoughtful collection of colorful collages and illuminating passages traversing the benefits of plant nutrition,” writes Dr. Wilderson. “Exploring essential elements of the plant-based diet, ‘V Musings Deux’ guides your plant food choices and invigorates your loftiest health goals. From the investigated power of cauliflower, anecdotes about vegan sweets and wine to the rise of popular plant burger trends and data on smart plant textiles, part two in the ‘V Musings’ series offers a whimsical look at the save-life-on-planet-Earth, plant-based lifestyle. In concert with its repertoire of fruit and veggie nutrient profiles, a review of the unique ‘V Musings’ ten plant food groups provides an organic blueprint for building a nutrient-rich diet.”
Published by Fulton Books, Leslie Rand Wilderson’s book is inspired by the author’s goal of showing how adopting a plant-based diet can be empowering, enriching, and uniquely tailored to individual lifestyles. Through sharing writings, Dr. Wilderson chronicles the ride of the plant-based diet she has enjoyed so much and aims to provide an incredible source of information for vegans and plant-based dabblers alike.
Readers who wish to experience this enlightening work can purchase “Vegan Musings Deux: A Plant-Based Diet Sourcebook Part Two” at bookstores everywhere, or online at the Apple iTunes store, Amazon, Google Play, or Barnes and Noble.
Please direct all media inquiries to Author Support via email at support@fultonbooks.com or via telephone at 877-210-0816.
Author Denise A. Powis’s New Book, “Just be Yourself and No One Else!” Follows Three Punctuation Marks Who Try to Change Who They Are But Simply Cause Confusion
Copenhagen, NY, October 07, 2025 –(CarryOnHarry.com)– Denise A. Powis, a loving mother, grandmother, and great-grandmother who enjoys painting, inventing, writing, and gardening, has completed her new book, “Just Be Yourself and No One Else!”: a heartfelt story that follows three punctuation marks who discover the importance of being true to themselves and what they do best.
In 2005, author Denise Powis received a bachelor of science degree from Empire State College, and she has worked for many years in the helping professions as a certified nursing assistant, home health aide, and substitute teacher for special education classes. At the present time, she teaches a Bible study/support group for women. In 1979, she won a 17 Islands National sailboat race.
In “Just Be Yourself and No One Else!”, readers are introduced to a period, an exclamation point, and a question mark who all long for a change of pace and decide to switch places one day. However, they soon discover they are not well suited for performing their new roles, and decide that they were made perfect for their original purpose.
Published by Hawes & Jenkins Publishing, Denise A. Powis’s engaging tale will delight readers of all ages as they discover the importance of accepting one’s self and being true to who they really are. With colorful artwork and a powerful life lesson, “Just Be Yourself and No One Else!” will help boost confidence amongst young readers, leaving a lasting impression long after the final page.
Readers who wish to experience this riveting work can purchase “Just Be Yourself and No One Else!” at bookstores everywhere, or online at the Apple iTunes Store, Amazon, Google Play, or Barnes and Noble.
For additional information or media inquiries, contact Hawes & Jenkins at 888-430-7450.
The release of Magical Musical Memories aligns with research indicating music’s capacity to reduce stress and rekindle recollection among people living with dementia. It also echoes widely shared experiences—from football legend Sir Alex Ferguson to the family of singer Tony Christie—of music’s unique ability to unlock the past.
Inside the Community Spirit
“From the songs that we danced to at our first school dance, to the albums that became the soundtrack of our lives, each memory is a testament to the moments that have defined us,” said Helen Davies-Parsons, Chief Executive of Dormy Care Communities. “Music can transport us back to a specific time and place. Through these recollections, memories will now live on.”
How to Buy the Book—and Support Local Charities
The coffee-table style book is priced at £15. Copies can be purchased by contacting any of the five homes directly; card payments can be taken over the phone and books can be posted. A portion of every sale will be donated to local charities.
